Needing help with the things we have come to take for granted over the years is very common, and even expected, as we age. Our movements slow down, we lose strength and range of motion as well as endurance. Gradually, getting dressed in the morning or taking a shower or bath become more time consuming and physically difficult through the aging process. Suddenly what used to take just a few moments now requires a much larger time commitment and more focus to ensure there are no falls or accidents. The aging process can be frustrating, but it is normal to need personal assistance with day to day tasks. Our Personal Care Companions are trained to provide assistance with Activities of Daily Living such as dressing and grooming, shower and bathing assistance, and even help in the restroom.